Causes of Stiff Knees and How to Get Through Knee Problem

Causes of Stiff Knees and How to Get Through Knee Problem

A back support posture brace can be a useful healthcare aid for anyone healing from a back injury. While recuperating from back discomfort or injury, using a back support braces can assist an individual in maintaining a good and healthy posture. While the core support muscles of the lower back heal, posture braces that help support the back can provide enough support to both the upper back and shoulder area. Here several factors you should know about the causes of stiff knees:

Rheumatoid arthritis

Rheumatoid arthritis to a damaged ligament in the knee is all possible reasons for stiff knees. A variety of factors can cause a stiff knee. A doctor will be able to examine your knee to determine what is causing your stiffness. The Most Common Causes of Stiff Knees Include:

A.) Osteoarthritis or degenerative knee disease

B.) Cartilage damage

C.) Rheumatoid arthritis (Rheumatoid Arthritis)

Arthritis and Osteoarthritis Treatment

Both osteoarthritis and arthritis are degenerative joint diseases that cause swelling, discomfort, and stiffness. Contrary to public opinion, it is not a sickness that solely affects the elderly; younger people have also contracted it. A large percentage of patients who develop knee arthritis or osteoarthritis are sports or former athletes.

support braces

Knee Damage or Cartilage Damage

Stiff knees can be caused by a damaged knee joint in some situations. This could be the outcome of an injury that an x-ray or an MRI discovers. Due to this case, your doctor will likely advise you to rest your knee for at least a few days. If the discomfort is severe, you may be urged to take pain relievers as it typically is with knee injuries. When you need to walk, you may also be advised to wear a knee brace to provide support and pain relief.

Depending on the damage and the injured party’s age, healing from damaged cartilage can take weeks or months. Knee surgery can be undertaken if the patient is an athlete or a younger person, with a positive prognosis expected.


Anti-inflammatory medicine may be administered if the stiff knee is caused by rheumatoid arthritis. Your doctor may also recommend that you use a knee support braces to relieve pain. Rheumatoid arthritis is a chronic auto-immune illness that does not always respond to surgery, even if the cause of the stiff knee is rheumatoid arthritis.

There are a variety of causes for stiff knees. The treatment for the illness differs depending on the cause and the individual. In most situations, pain and stiffness may be managed with a conservative approach that includes medicine, knee braces, and even swimming.